Well, it contains some calcium so it can help strengthen nails and help them grow longer. So will eating cheese, drinking milk, and taking calcium supplements. Another thing that helps nails and hair grow is taking an iron supplement, but you should talk to a doctor first. Too much iron in your body will poison you.Eating yogurt will help make my nails grow?
its jello that will make nails grow. im not kidding either
nothing makes anything grow!
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