Friday, February 5, 2010

How can nails grow faster?

i really need them to grow


because i bite them..


but how can they grow faster?How can nails grow faster?
They have nail polish that tastes bad when you bite your nails. (to keep you from biting them, google it I can't remember what it is called)





%26amp; nail polish to make them grow and keep them strong (sally hansen I think)





and take vitamin E pills, it will make your hair shiny tooHow can nails grow faster?
By drinking 60-120mls of Forever Living Aloe Vera Juice. Aloe vera is refer to as '; the Miracle Plant';. It is an adaptogen - It work with your body and will assist in other areas such as skin condition and increase energy. I will also recommend relaxation therapy as there may be a deeper reason for your nail biting habit.
You could try always keeping them painted so as to sway you from biting them. As for the growing faster, you should take gelatin vitamins (bought at wal-mart). They're really inexpensive and don't taste bad.
Don't bite them!!!! Eat foods rich in calcium.......
By massaging the cuticle. Anything that says a diet or pills will make them grow faster isn't telling you the whole truth. For any change you make to your diet, your skin, hair and nails don't reflect that until several weeks later and it's not a noticeable change. Gelatin and Jello do not work because the amount your body would need to absorb them would be...well just way too much. Gelatin gets absorbed into the blood so even if all you ate was Jello, not only would you be really unhealthy, but it would do nothing for your nails.





When you massage the nail or cuticle this promotes more blood flow which helps produce more growth. This is best to do when your nails have some type of moisture on them such as an oil or lotion this way they don't get dried out. If done every day for just 10 seconds on each nail you can have as much as twice the amount of growth you'd get in one week. I do this all the time when I have some event coming up and want my nails to look nice. To keep from biting them...just paint them and use some type of a nail polish hardener.
here are some ways to make your nails grow faster:





-tapping your nails (while it may be annoying) will actually make them grow faster.


-pushing your cuticles back


-take gelatin supplements


-Cutting your nails instead of filling can make your nails grow faster


-DON鈥橳 BITE THEM (this is the worst thing to do!!!)


-Drink lots of milk


-Don鈥檛 pick at them!!


- NutraNail Green Tea formula that helps your nails grow longer and stronger.


-Vitamin D makes your nails longer and stronger


-Buy a nail buffer (you can get a few good, but not expensive, one from Sally Hanson) this will simulate nail growth!


-Some nail polishes can MAKE YOUR NAILS GROW FASTER!





here is how to stop biting them:


Several treatment measures may help you stop biting your nails. Some focus on behavior changes and some focus on physical barriers to nail-biting.





Keep your nails trimmed and filed. Taking care of your nails can help reduce your nail-biting habit and encourage you to keep your nails attractive.


Have a manicure regularly or use nail polish. Men can use a clear polish. Wearing artificial nails may stop you from biting your nails and protect them as they grow out.


Try stress-management techniques if you bite your nails because you are anxious or stressed.


Paint a bitter-tasting polish, such as CONTROL-IT or Thum, on your nails. The awful taste will remind you to stop every time you start to bite your nails.


Try substituting another activity, such as drawing or writing or squeezing a stress ball or silly putty, when you find yourself biting your nails. If you keep a record of nail-biting, you will become more aware of the times when you bite your nails and be able to stop the habit.


Wear gloves, adhesive bandages, or colored stickers whenever possible to remind you not to bite your nails.


Snap a rubber band on the inside of your wrist when you start to bite your nails so you have a negative physical response to nail-biting.


Children may bite their nails more often when they are having problems at school or with friends. Talk with your child or his or her teacher about any new stress at school. Children are more likely to stop biting their nails when they understand what may trigger it. It is also important for your child to help choose a treatment method so he or she can use the treatment successfully.








What problems can develop from nail-biting?


Nail-biting can cause your fingertips to be red and sore and your cuticles to bleed. Nail-biting also increases your risk for infections around your nailbeds and in your mouth. Dental problems and infections of the gums can be caused by nail-biting.





Long-term nail-biting can also interfere with normal nail growth and cause deformed nails.








here are some ways i got over biting my nails:





MAKE 'EM LOOK GOOD/NOT BOTHER


-nail polish will make your nails look more pretty, and i usually would chew on my nails if they looked bad, in an effort to fix them, so polish makes the damage on your nails not look as bad.





STRESS?!!


- Also, i was always able to grow my nails longer, on vacations i noticed, even if you dont believe it, it may have to do with stress, so try to lower yours.





GROSS!


- kinda gross fact :did you know, under your nails, there are little tiny bugs? ew





ENTERTAIN THEM


-whenever i go to movies or am at church (sorry lord) i find i am more eager to pick at my nails, try to bring a stress ball, or something to entertain your hands.





COVER THEM


-try to wear gloves, i find i used to ball up my hands and i was ashamed of them, if you dont have to do a lot of daily writing, or live somewhere cold, this is an easy fix. when i go skiing, i never would bit my nails because it was such a pain to take my gloves off and they would get real cold.





GROSS!


-another gross fact:someday your nails may not grow long again, or will grow more upward. ew





CHEW


- i love bubble gum, and this didnt work for me, because i am a gum swallower ( :-( ) but try to bring something to nibble on, or entertain your mouth with.





WILL YOURSELF (THIS IS HOW i STOPPED)


-try to will yourself out of it, last spring, i just got tired of trying all these things, and i hated the way people looked when they saw my nails, so i just, somehow stopped. (for some reason, this worked the best, just think about how much you want it, and treat yourself to a manicure, or even a new pair of shoes or chocolate cake when they are all grown out)





FIX THE FLIMSYNESS


- i also realized that whenever my nails grew slightly long, i would bite them because i hated the bendy thin feeling of them, get sally hansen strengthener (in the gold bottle) its clear, and grows and strengthens your nails, so they wont bother you so much,


these may not help you, i remember how annoying it was to ask people how i could stop, and get the same answers over and over, but i hope this helps
Sorry. But theres nothing that will make them grow faster. However there are formulas that you can put on your nails that taste horrible but stop you from biting them. However Sally Hansen does special formulas that you put on your nails twice a day. Which makes your nails healthier and stronger.
i had the same problem..


but use nail polish, thats wat i did then when u try to bite them they taste nasty then you will get used to it and u will stop even if u dont have nail polish on them. also u should buy nailpolish specially made to help ur nails grow faster, they sell it at walmart or cvs, walgreens etc.. trust me it will work!!





[]good luck![]

1 comment:

  1. Nail biting habit can also cured with with hypnosis treatment. It targets the unconscious element of the habit, helping to end it for good.

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