How to make your nails grow?

i need my nails to grow really fast.but i dont have any nail polish.does anyone know a fast way to make your nails grow?????How to make your nails grow?
General good nutrition. Your nails will reflect how well or poorly you eat. Certain deficiencies will show up as white marks on your nails.





Buffing your nails will improve circulation in the nail bed, which will help your nails grow longer and stronger. Look in the nail care section, and find something called a nail buffer. It will have a chamois cover. Buff your nails before you put on nail polish.





Keep your cuticles well moisturized. I use Burt's Bees hand salve and cuticle cream on my hands and nails. The Lemon Creme cuticle cream smells divine.





You say you don't have any nail polish. Get some clear nail polish, and apply it. It won't make your nails grow faster, but it will keep them from splitting and chipping. Once a nail has split or chipped, it's better to just clip it rather than try to repair it.





No matter what you do, nails will only grow so fast for each particular person and no faster. However, some things will inhibit nail growth, like poor nutrition and care. Some people can grow nails, and hair, very quickly. Some people will have very slow hair and nail growth. For instance, my hair and nails grow very quickly, my hair will grow about a foot a year, while my husband will be lucky to grow a couple of inches a year. It's all individual variations.How to make your nails grow?
don't bite them or bump them i had to do this this to and i wasn't aloud to bite my nails for a long time but if that doesn't work you can always buy think and grow it thickens your nails and makes them long you can fined it at wall-mart good luck
well how to make your finger nail's grow you strengthen them up ... It makes your nails stronger and helps them to grow faster.











i got this off ask.com
either,


1. let them grow on their own.


or 2. go get a manicure and tell them to do your tips, it makes them look longer, trust me, i've seen it before.
Paint your nails with a clear coat all the time.


Then, eat lots of jello. Helps nail growth.


Don't pick at them! No matter how tempting!!


Your nails should grow quickly then.


=]
Chicken Wings. Nails can't get enough Chicken Wings.
Drink milk and eat spinach. They contain calcium which is what nails are made of.
just water them . every day, morning and afternoon.
eat vegetables and dont snip em