Is there a multi vitamin for (12 year olds) that make ur hair and nails grow??

I think Selenium said to make strong hair and nails may be bad for health if overtaken. Consult a doctor.





Not a doctor. be sure to seek medical advice from doctor before taking anything.Is there a multi vitamin for (12 year olds) that make ur hair and nails grow??
when there 12 yrs old they can take adult dosages most vitamins and medicine are taken by weight i started taking advil liquid gels at 12 for cramps. GNC sells a formula for women.Is there a multi vitamin for (12 year olds) that make ur hair and nails grow??
take this from a 12yr old there is NO vitimin that makes yur hair %26amp; nails grow i promise u
hun, there called hair vitamens, you can buy them online, i got them for 159 bux. my nails now grow thick and smoth, and my hair is long and radiant, unlike before when it was frizzy and dried out.
Biotin, Carotin, actually the entire B-family (B1, B6, B12), Vitamin E, and zinc. Puritans Pride has the best selection if you ask me.
NO, you dont use a steriod like that if ur only 12.